NIGHTFALL SWAPNDOSH ROKNE KE UPAY

Swapndosh Rokne ke Upay: Young age me swapndosh hona ek normal problem hai. Yah har umra ke purusho me dekhne ko milti hai. Isase sehat par to asar padta hi hai sath hi mansik roop se bhi dabab kafi bad jata hai. Kai purusho ko is baat ko lekar dar rahta hai ki akhir we swapndosh ki es problem se kaise bache. Halaki is baat ka koi sabut nhi hai lekin nightfall (swapndosh) se thakan, andkosh me dard, kamjor sakhlan aur shigrapatan jaise problems ho sakti hai.

Visheshgya abhi tak swapndosh ke karno ko lekar full confident nahi hai. Halaki hasthmaithun aur kamuk vicharo ko iske liye uttardayi mana jata hai. Kai log swapndosh se bachne ke liye hastmaithun kam karne ki salah di jati hai. Iske sath hi kuchh gharelu uapy bhi hai, jinse is problem ko control karne ka dava kiya jata hai. 

NIGHTFALL TREATMENT IN HINDI

Mahine me do ya teen baar swapndosh hona normal hai. lekin yah problem isase jyada baar hoti hai, to kuchh gadbad hone ki aasanka hai. Shigrapatan ko bhi swapndosh ki problem se jodkar dekha ja sakta hai

Kuchh gambhir mamlo me swapndosh se pidit logo ko sambhog ke dauran ling niskriy hone ki problem ho sakti hai. halaki abhi tak is problem se judi koi jankari nhi hai. Lekin adhiktar jankar iske peeche adhik kamuk vicharo ko hi jimmedar mante hai.

Jab kai din tak lagatar aargejm ho jay aur ling ko aaram karne ka mauka na mile to swapndosh ho sakta hai.

NIGHTFALL (SWAPNDOSH) SE KAISE BACHE

• Kai jaankar mante hai ki sone se pahle hathmaithun karne se bhi swapndosh se bacha ja sakta hai. Halaki is baat ko lekar exerperts av satisfied nhi hai.

• Rojana exercise karne se bhi sharirik urja ka sahi istemaal hota hai aur aap swapndosh se bach sakte hai.

• Halaki, is tip ko jyadatar experts nakarte hai lekin sex ke bare me na sochkar aur hathmaithun ki sankhya kam karke bhi is problem se bacha ja sakta hai.

• Iske sath hi aapko sahi aahar bhi lena chahiye. Vitamin B se bharpur aahar lene se bhi aap is problem se bach sakte hai.
• Apne sone aur uthne ka time fix kare.

• SWAPNDOSH SE BACHNE KE GHRELU UPAY

• • Rojana aawle ka murabba khaye aur uske uppar se gajar ka rus peeye.

  • Tulsi ki jad ke tukde ko peeskar pani ke sath peeye. Isase labh hoga.

  • Agar jad nhi mile to beej 2 chamach sham ke time le.

  • Kali tulsi ke patte 10-12 raat me jal ke sath le.

  • Lahsun ki do kali kuchal kar nigal jaye. Thodi der baad gajar ka rus peeye.

  • Mulhathi ka churn aadha chamach aur aak ki chhal ka churn ek chamach doodh ke sath le.

  • Raat ko ek leter pani me trifla churn bhiga de subah mathkar mahin kapde se chhankar peense se bhi labh hota hai.

  • Adarak rus 2 chamach, pyaj rus 3 chamach, shahad 2 chamach, gay ka ghee 2 chamach sabko milakar sevan karne se swapndosh to thik hoga hi sath mardana takat bhi badhti hai.
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